Related Books
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2022-06-02 - Publisher: Vertebrate Publishing
What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic
Language: en
Pages: 347
Pages: 347
Type: BOOK - Published: 2021-11-15 - Publisher: Vertebrate Publishing
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more