We all feel many different emotions every day. For young children, those feelings can be extra strong. And sometimes, children need help finding the words to de

"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't chang

Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn yo

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry la

Simple text and photographs introduce basic emotions--happy, grumpy, thoughtful, and more--and how people express them.