Escape from Stress

Escape from Stress
Author :
Publisher :
Total Pages : 228
Release :
ISBN-10 : 0399113894
ISBN-13 : 9780399113895
Rating : 4/5 (895 Downloads)
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Book Synopsis Escape from Stress by : Kenneth Church Lamott

Download or read book Escape from Stress written by Kenneth Church Lamott and published by . This book was released on 1974 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calls attention to stress-induced disorders, before advocating and explaining the techniques of meditation, self-hypnosis, and autogenic training.


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