Download or read book Emotional Repair Kit written by Judith Orloff and published by Clarkson Potter. This book was released on 2009-12-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: - Fear into Courage - Frustration into Patience - Loneliness into Connection - Anxiety into Inner Calm - Depression into Hope - Jealousy into Self-Esteem - Anger into Compassion