Embracing Life As It Is
Author | : Alan Gettis |
Publisher | : |
Total Pages | : 0 |
Release | : 2018-11-15 |
ISBN-10 | : 1936636018 |
ISBN-13 | : 9781936636013 |
Rating | : 4/5 (013 Downloads) |
Download or read book Embracing Life As It Is written by Alan Gettis and published by . This book was released on 2018-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In haiku, we pay attention to the moment without embellishment. We embrace the moment as it is, not how we would like it to be. Just this, right here, right now. Wabi-sabi is valuing imperfection, impermanence, and the natural devolving of everything born or made. Just this, right here, right now, as is. Zen also teaches us to pay attention. The past is gone. The future is unknown. The only thing we have is this present moment. Meditation helps us to mindfully attend to this moment, just this breath, right here and right now. We learn to be where we are completely. Our premise is that wabi-sabi, haiku, and zen all provide important lessons in many things, including selflessness, acceptance, non-discrimination, compassion, and self-compassion.