The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain

Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense of well-being, but

This food allergies journal has been created to help you to track your triggers and symptoms in order to improve your diet and identify your allergies and intol

Identify food sensitivities and allergies with this easy-to-follow elimination diet Tired of skipping out on delicious meals for fear of not feeling quite right

EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in t