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The Complete Ketogenic Diet for Beginners
Language: en
Pages: 253
Authors: Amy Ramos
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.

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The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Keto Diet For Dummies
Language: en
Pages: 381
Authors: Rami Abrams
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-23 - Publisher: John Wiley & Sons

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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
The Keto Diet
Language: en
Pages: 448
Authors: Leanne Vogel
Categories: Cooking
Type: BOOK - Published: 2017-04-11 - Publisher: Simon and Schuster

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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and ha
Easy Keto Diet for Beginners
Language: en
Pages: 387
Authors: Frank Campanella
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-21 - Publisher: Sourcebooks, Inc.

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Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to
The Beginner’s Keto Meal Plan
Language: en
Pages: 307
Authors: Kassey Cameron
Categories: Cooking
Type: BOOK - Published: 2020-12-22 - Publisher: Page Street Publishing

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Eliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking Transitioning to a Keto diet can feel overwhelming and confusing. But luckily