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Diet-Free for Life
Language: en
Pages: 315
Authors: Robert Ferguson
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Penguin

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"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process." -First for Women Fitness and diet ex
The Best Life Diet Revised and Updated
Language: en
Pages: 339
Authors: Bob Greene
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-30 - Publisher: Simon and Schuster

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From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keepin
Young for Life
Language: en
Pages: 354
Authors: Marilyn Diamond
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-02 - Publisher: Rodale Books

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One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this b
Body For Life
Language: en
Pages: 232
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins

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Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl
Naturally Thin
Language: en
Pages: 307
Authors: Bethenny Frankel
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster

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From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,