Crunch Time Cookbook

Crunch Time Cookbook
Author :
Publisher : Penguin UK
Total Pages : 230
Release :
ISBN-10 : 9780857973450
ISBN-13 : 0857973452
Rating : 4/5 (452 Downloads)

Book Synopsis Crunch Time Cookbook by : Michelle Bridges

Download or read book Crunch Time Cookbook written by Michelle Bridges and published by Penguin UK. This book was released on 2013-04-24 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: a 12-week menu planpractical info on counting calories and basic nutritionadvice on breaking bad habitsexercise tipsTake charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Visit penguin.com.au/michellebridges for more about Michelle's books Visit Michelle at michellebridges.com.au her official website.


Crunch Time Cookbook Related Books

Crunch Time Cookbook
Language: en
Pages: 230
Authors: Michelle Bridges
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-24 - Publisher: Penguin UK

GET EBOOK

Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight ma
Crunch Time
Language: en
Pages: 382
Authors: Diane Mott Davidson
Categories: Fiction
Type: BOOK - Published: 2011-04-05 - Publisher: Harper Collins

GET EBOOK

“A cross between Mary Higgins Clark and Betty Crocker.” —Baltimore Sun “The Julia Child of mystery writers.” —Colorado Springs Gazette Telegraph No
Running on Veggies
Language: en
Pages: 385
Authors: Lottie Bildirici
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

GET EBOOK

More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Ru
Love Your Leftovers
Language: en
Pages: 291
Authors: Nick Evans
Categories: Cooking
Type: BOOK - Published: 2014-04-01 - Publisher: Rowman & Littlefield

GET EBOOK

Nick Evans runs the popular food blog macheesmo.com, and he came up with a simple yet effective concept for everyday cooking: Create one foundation dish, in dec
Toll House Tried and True Recipes
Language: en
Pages: 383
Authors: Ruth Graves Wakefield
Categories: Cooking
Type: BOOK - Published: 1977-01-01 - Publisher: Courier Corporation

GET EBOOK

For all cooks, this book is a true classic. It contains hundreds of interesting recipes along with hundreds of hints will make anything you prepare a success. T