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Creative Mindfulness
Language: en
Pages: 66
Authors: Jamie Marich
Categories: Mindfulness-based cognitive therapy
Type: BOOK - Published: 2013-06 - Publisher:

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Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its
Look Who's Here
Language: en
Pages: 24
Authors: Louise Shanagher
Categories:
Type: BOOK - Published: 2018-03-31 - Publisher: Mindfully Me series

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This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.
A Book That Takes Its Time
Language: en
Pages: 257
Authors: Irene Smit
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-10-03 - Publisher: Workman Publishing

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Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That
Paint Yourself Calm
Language: en
Pages: 0
Authors: Jean Haines
Categories: Art
Type: BOOK - Published: 2016-06-16 - Publisher: National Geographic Books

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Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of paintin
It's Always There
Language: en
Pages: 24
Authors: Louise Shanagher
Categories: Young Adult Fiction
Type: BOOK - Published: 2018-03-31 - Publisher: Lilliput Press

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This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.