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The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference t
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Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing
'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach
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Language: en
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Pages: 376
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,