Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows yo

A clear and concise introduction to the five basic elements of Chinese cosmology and the ways in which an imbalance in them affects mental and physical health.

Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elix

Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing

Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough t