Xiu Yang

Xiu Yang
Author :
Publisher : Courier Dover Publications
Total Pages : 242
Release :
ISBN-10 : 9780486841724
ISBN-13 : 0486841723
Rating : 4/5 (723 Downloads)

Book Synopsis Xiu Yang by : Mimi Kuo-Deemer

Download or read book Xiu Yang written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2020-06-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.


Xiu Yang Related Books

Xiu Yang
Language: en
Pages: 242
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-06-17 - Publisher: Courier Dover Publications

GET EBOOK

A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditat
Insight Yoga
Language: en
Pages: 208
Authors: Sarah Powers
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-15 - Publisher: Shambhala Publications

GET EBOOK

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridian
A Journey Into Yin Yoga
Language: en
Pages: 296
Authors: Eliot, Travis
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

GET EBOOK

A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that
Year of Yoga
Language: en
Pages: 176
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Simon and Schuster

GET EBOOK

Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the
Yin Yoga (Large Print 16pt)
Language: en
Pages: 152
Authors: Paul Grilley
Categories:
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant

GET EBOOK

How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All