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Pages: 224
Authors: Jeffrey M. Schwartz
Categories: Self-Help
Type: BOOK - Published: 2016-12-06 - Publisher: HarperCollins

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The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author An estimated 5 milli
You Are Not Your Brain
Language: en
Pages: 385
Authors: Jeffrey Schwartz MD
Categories: Psychology
Type: BOOK - Published: 2012-06-05 - Publisher: Penguin

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researche
The OCD Workbook
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Authors: Bruce M. Hyman
Categories: Self-Help
Type: BOOK - Published: 2010-11-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life
The Wise Advocate
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Authors: Art Kleiner
Categories: Business & Economics
Type: BOOK - Published: 2019-01-29 - Publisher: Columbia University Press

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Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome ent
IRRELATIONSHIP: How we use Dysfunctional Relationships to Hide from Intimacy
Language: en
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Authors: Mark B. Borg
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Type: BOOK - Published: 2015-09-28 - Publisher: Central Recovery Press, LLC

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No matter how committed two people are to being together, why can't they get away from feeling something is missing? In this important and transformative guide,