The Little Book of Serenity

The Little Book of Serenity
Author :
Publisher : Gaia
Total Pages : 97
Release :
ISBN-10 : 9781856754491
ISBN-13 : 1856754499
Rating : 4/5 (499 Downloads)

Book Synopsis The Little Book of Serenity by : Cheryl Rickman

Download or read book The Little Book of Serenity written by Cheryl Rickman and published by Gaia. This book was released on 2020-08-13 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.


The Little Book of Serenity Related Books

The Little Book of Serenity
Language: en
Pages: 97
Authors: Cheryl Rickman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-13 - Publisher: Gaia

GET EBOOK

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antid
The Art of Serenity
Language: en
Pages: 259
Authors: T. Byram Karasu
Categories: Self-Help
Type: BOOK - Published: 2003-02-20 - Publisher: Simon and Schuster

GET EBOOK

We all face adversity, both man-made and natural. How do we survive the loss of a loved one, a betrayal, illness, even impending death, and still find meaning i
Words of Serenity
Language: en
Pages: 68
Authors: Sharon Wainwright
Categories: Poetry
Type: BOOK - Published: 2010-03-19 - Publisher: Xlibris Corporation

GET EBOOK

There is no available information at this time.
Serenity's Sight
Language: en
Pages: 200
Authors: Cynthia Sisco
Categories: Fiction
Type: BOOK - Published: 2010 - Publisher: a-argus books

GET EBOOK

On Serenity's thirteenth birthday, she sees something which will change her families lives forever. She sees people no one else can see and she hears voices no
The Path of Serenity and Insight
Language: en
Pages: 279
Authors: Henepola Gunaratana
Categories: Philosophy
Type: BOOK - Published: 2016-01-01 - Publisher: Motilal Banarsidass

GET EBOOK

In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentrati