Download or read book The Binge Eating & Compulsive Overeating Workbook written by Carolyn Coker Ross and published by New Harbinger Publications Incorporated. This book was released on 2009 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook presents an integrated body, mind, and spirit approach to getting at the root of disordered eating and developing a healthy relationship to food. The book offers a healthy eating plan designed to help those who are undernourished due to unhealthy diets.