Download or read book Beyond Diet Foods written by Brittany Samons and published by Speedy Publishing LLC. This book was released on 2014-09-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really now your body? Do you know which foods are good for you? Beyond diet is about that, to learn what foods you can or can't eat according to your body type. So what do you need to do first? Well the first step will be finding out what your body type is. And how do you do this? There are some questions that you will have to answer in order to determine it. Once you know which is your body type you will be introduced to the best foods for you. With this you will learn the correct food and liquid portioning in a day. The objective: to lose weight in a healthy way.