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All Things Men's Health For over 40's
Language: en
Pages: 68
Authors: C.J O'Riley
Categories: Health & Fitness
Type: BOOK - Published: 2024-04-30 - Publisher: Colin O'Riley

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Hitting your 40s doesn't mean slowing down. "All Things Men's Health For over 40's" guides you through the physical and mental shifts that come with this exciti
Your Best Body at 40+
Language: en
Pages: 323
Authors: Jeff Csatari
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-02 - Publisher: Rodale Books

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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll
A Field Guide to Men's Health
Language: en
Pages: 257
Authors: Jesse Mills
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-18 - Publisher: Artisan Books

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A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and
The Men's Health Big Book of Food & Nutrition
Language: en
Pages: 402
Authors: Editors of Men's Health Magazi
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or
A Man's Guide to Healthy Aging
Language: en
Pages: 604
Authors: Edward H. Thompson Jr.
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-25 - Publisher: JHU Press

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Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to ex