Related Books
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2004-09 - Publisher: Fit To Be Inc.
A 16 week exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This journal is most effective when used
Language: en
Pages:
Pages:
Type: BOOK - Published: 2021-02-09 - Publisher: Rockridge Press
Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simp
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-01-21 - Publisher: iUniverse
Pacific Book Awards Finalist “Best Health" RECOMMENDED by the US Review There are few fit healthy lifestyle consultants with over 40-years’ experience willi
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2015-12-31 - Publisher: Bloomsbury Publishing
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Di
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2018-06-19 - Publisher: Rodale Books
Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduc
