Related Books

Aerobics: It’s Preparation Safety Rules Basic Exercises What to Consume Before (Complete Guide to No-impact Exercises for Seniors & Everyone Else to Help You Lose Weight)
Language: en
Pages: 22
Authors: Andrew Sullivan
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Andrew Sullivan

GET EBOOK

Water aerobics is good for your heart muscles, and weight loss, as well as maintaining your bones and joints in a healthy state. Water aerobics falls under the
Water Aerobics For Seniors
Language: en
Pages: 76
Authors: Julia Warman
Categories:
Type: BOOK - Published: 2020-11-03 - Publisher: Independently Published

GET EBOOK

Are you a senior who is looking for suitable ways to keep fit and at the same time have fun? Do you want a form of exercise that will not put a lot of stress on
Aerobics: An Hour to Learn a Lifetime to Master (Complete Guide to No impact Water Exercises for Seniors & Everyone Else to Help You Lose Weight)
Language: en
Pages: 32
Authors: Damian Calder
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Damian Calder

GET EBOOK

Physical activity is very important for the health of your body, mind and soul. However, as a senior, some of the conventional exercises such as weight lifting
Aerobics: Step-by-step Guide to Low and No Impact Water Exercises (Effective Exercises for Body Fitness, Strength Training, Deep Relaxations)
Language: en
Pages: 104
Authors: Damian Calder
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Damian Calder

GET EBOOK

Are you struggling to lose weight? Well luckily for you, we have put together this essential guide which can help you get lean and tone your body. The best thin
Easy Aerobics for Fitness
Language: en
Pages: 42
Authors: Shawn Burke
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: Estalontech

GET EBOOK

Loving The Benefits of Aerobics While some of the major cities get “lockdown” around the world , All over the world today, people started talking about new