A practical Acceptance and Commitment Therapy book that provides a variety of simple strategies for athletes, sport psychologists, and coaches - for growing the

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum wi

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings t

This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session