New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.

Living in an age of constant gratification, economic influx and fragile egos, happiness has become increasingly elusive, yet it remains the Holy Grail, we searc

Our life is full of problems and challenges that affect our way of seeing the world and prevent us from living in peace and harmony with ourselves. Happiness, s

The Clements believe that sexual energy is a universal fuel of life and that along with diet and exercise, nothing naturally enhances health more than remaining

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert