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Stress Management
Language: en
Pages: 228
Authors: Andrew Goliszek
Categories: Psychology
Type: BOOK - Published: 2004 - Publisher: 60 Second

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Experience what thousands (and the world) have already found out around the world with this updated and revised edition.
60 Second Stress Management
Language: en
Pages: 176
Authors: Andrew Goliszek
Categories: Self-Help
Type: BOOK - Published: 1992 - Publisher: New Horizon

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Expert advice and comprehensive information to optimize relief and produce a healthier life.
The 60-second Shrink
Language: en
Pages: 188
Authors: Arnold A. Lazarus
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1997 - Publisher: Impact

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Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression,
Preventive Stress Management in Organizations
Language: en
Pages: 247
Authors: James C. Quick
Categories: Business & Economics
Type: BOOK - Published: 2012-08-01 - Publisher: Amer Psychological Assn

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Stress at work is a daily fact of life for most workers, managers, and even psychologists. This book, written in clear, accessible language, shows how to stop j
The Everything Stress Management Book
Language: en
Pages: 211
Authors: Eve Adamson
Categories: Self-Help
Type: BOOK - Published: 2001-12-01 - Publisher: Simon and Schuster

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Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we'