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Language: en
Pages: 0
Authors: Simon Waterson
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Type: BOOK - Published: 2003 - Publisher: HarperThorsons

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In this book, Waterson offers 30-minute, circuit-based workouts that build muscles and burn fat fast, build mental endurance and agility, and build energy throu
Maximus Body
Language: en
Pages: 290
Authors: Bobby Maximus
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books

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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
The Ultimate New York Body Plan
Language: en
Pages: 287
Authors: David Kirsch
Categories: Health
Type: BOOK - Published: 2008-06-01 - Publisher:

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“When I need to get in shape fast, I know that David's the man… With David, I know I'll get some real results†Says Heidi Klum, newly voted the
Intelligent Fitness
Language: en
Pages: 321
Authors: Simon Waterson
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Type: BOOK - Published: 2022-03-08 - Publisher: Triumph Books

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"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with h
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Language: en
Pages:
Authors: Andy Frisella
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Type: BOOK - Published: 2020-04 - Publisher:

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Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they d