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Type: BOOK - Published: 2006 - Publisher: Human Kinetics
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Type: BOOK - Published: 2008 - Publisher: Human Kinetics
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2010 - Publisher: Human Kinetics
Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be t
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-05-06 - Publisher: Human Kinetics
Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new pro
Language: en
Pages: 240
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Type: BOOK - Published: 2012-09-19 - Publisher: Human Kinetics
Blast through training plateaus, add lean muscle, and achieve your best body ever with The M.A.X. Muscle Plan. M.A.X. is an acronym for Mitogen Activated Xtreme